My groin seems to be healing well. I got the go ahead to start running again from my physiotherapist last week, and I've been slowly testing it out.
I managed a decent 5k this morning, with only a little irritation. Not pain, just the feeling that something isn't right. I dropped my pace a bit, and focused on my cadence and form, and it went away (mostly).
So now it's time to slowly build back up to the running fitness I had prior to this season ending injury and focus on next season.
